Best Porridge for Dinner- Savory Oatmeal
Savory Oatmeal
So easy to cook and so nutritous !
Today ,11th Dec 2013 is the first time I cooked a savory oatmeal porridge and it was super delicious.
Taste better than rice porridge and looks just like congee.
You can also use fish or chicken meat -Just make sure the oats are cooked before you add them. Add ginger , spring onions , soy sauce and sesame oil , the same as you would add to congee!
Ingredients
- 1 clove garlic
- 2 tbsp chopped red onion
- 1/2 cup water or more as necessary
- 1/2 cup rolled oats - I used Quaker oats
- 1 cup chopped pumpkin
- spinach,chopped long beans, tomatoes, brocoli and any other vegetable of your liking
- pinch of salt and pepper
Instructions
- Saute garlic and onion in some oil in a saucepan until onions are translucent.
- Add water and pumpkin. Bring to a boil until pumpkin is soft
- Add oats and reduce heat to medium.You can also added 1 tsp. chia seeds (optional).. Add a bit of pepper and a heavy pinch of salt.
- add the spinach and chopped long beans and other vegy
- Once the spinach looks wilted, transfer to a bowl. Enjoy!
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