Banana Oat Pancakes -without any flour
Golden and fluffy whole grain, wheat-free banana pancakes with sweet, creamy interiors. A delicious and healthy, naturally sweetened breakfast for lazy mornings.
Ingredients
- 3 small bananas (9.5 ounces), mashed
- 2 tablespoons butter, melted
- 1 tablespoon lemon juice (optional)
- 1 teaspoon honey
- 2 eggs
- 1 cup oat
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon (optional)
- Instructions
- In a n electric blender, blend together the mashed bananas, eggs, butter, lemon juice and honey and oats
- Let the batter sit for 10 minutes. You may want to thin out the batter a bit with a touch of milk or water.
- Heat a non-stick pan over medium-low heat, Lightly oil the surface with butter or cooking spray.
- Once the surface of the pan is hot enough that a drop of water sizzles on it, pour 1/4 cup of batter onto the pan. Let the pancake cook for about 3 minutes, until bubbles begin to form around the edges of the cake.
- Once the underside of the pancake is lightly golden, flip it with a spatula and cook for another 90 seconds or so, until golden brown on both sides.
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